I’m Sean Douglas Ergina, a Board-Certified Psychiatric-Mental Health Nurse Practitioner and ADHD Certified Clinical Services Provider. I founded Grounded Growth Psychiatric Care to offer a calm, unhurried, and zero-masking space where you can show up exactly as you are. Care should feel collaborative and deeply human, which is why I take the time to understand your unique nervous system, daily environment, and personal goals rather than rushing you through a brief appointment. Whether we meet in person at our Winter Park office or virtually across Florida, my goal is to help you feel validated, understood, and genuinely supported from your very first visit.

My clinical focus is centered on adult ADHD, Premenstrual Dysphoric Disorder (PMDD), executive dysfunction, and identity-affirming mental health care for LGBTQ+ and neurodivergent adults. I also provide comprehensive care for depression, generalized anxiety, panic, and stress-related burnout. Rather than viewing medication as a one-size-fits-all solution, I treat it as a supportive tool paired with practical executive functioning strategies, sleep hygiene, and nervous system regulation. Through thorough 60-minute initial psychiatric evaluations and ongoing collaborative medication management, we work together at a pace that respects your lived experience and supports your real life. Outside the office, I recharge by cultivating my indoor tropical plant collection, going on outdoor adventures with my Miniature Schnauzer puppy, Dillon, and playing tennis.